Online Counseling for Women in Vermont
You deserve a place where you feel heard, believed, and supported—not dismissed or told you’re overreacting.
Counseling That Starts With Listening
You are the expert on your own life. My role is not to tell you what to do—it’s to listen, ask thoughtful questions, and help you make sense of what you’re experiencing. Together, we’ll find practical strategies that fit your life and help you trust yourself.
Is Counseling Right for You?
Maybe you’ve been feeling anxious, overwhelmed, stuck, or unlike yourself. Perhaps you’re navigating perimenopause, menopause, chronic illness, grief, body-image concerns, disordered eating, binge-eating disorder, a major life change, or the exhaustion of not being taken seriously. You don’t need to have everything figured out before reaching out. Counseling can give you a place to sort through what’s happening, understand what you need, and decide what comes next.
What We Can Work On Together
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Anxiety and feeling overwhelmed
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Depression or feeling unlike yourself
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Perimenopause and menopause changes
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Chronic illness and medical dismissal
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Grief, loss, and major life transitions
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Body image, disordered eating, and binge-eating disorder
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Rebuilding confidence and trusting yourself
Counseling Details
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Online counseling for Vermont residents
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$145 per 60-minute session
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Insurance and private-pay options available