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Mindfulness Techniques for Daily Calm

Fri, Aug 21

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You’re Not Crazy! Counseling & Coaching Center

Join this interactive workshop to explore practical mindfulness techniques that enhance mental wellbeing and provide daily calm.

Registration is closed
Mindfulness Techniques for Daily Calm
Mindfulness Techniques for Daily Calm

Time & Location

Aug 21, 2026, 6:10 PM – 8:10 PM

You’re Not Crazy! Counseling & Coaching Center, Springfield, IL 62701, USA

About the event

Interactive workshop on practical mindfulness techniques

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